As you know I’m in a constant state of ouch.  The other day I was talking to my friend on the phone when she told me she thought a bar class was coming to Philly and she may give it a shot.  I launched into my normal kudos on the Bar Method and let her know what was hurting like hell that moment due to the class the night before (btw it was the muscles in the lower side of my back and my abs).  She suggested perhaps I should not do things that “hurt like hell.”  Can you imagine that?  Just think of it!  A life without pain?  Does that even exist?  It sounds so blissful!

(BTW right now the tops of my thighs hurt and the muscle in the back of my thigh that leads to my bum hurts like hell.)